Have you ever known anyone who embarks on juice fasts?  Apparently, it’s a good idea to give your body a rest from the intake of solid foods, once every month or two.  A lot of people live religiously by this rule, and they swear by a number of different teas and juices that promote excellent internal health.  Thanks to improved solutions for drink packaging, their liquid fasts can occur whether they’re at home, at work, at the gym or on vacation.

The best drinks for liquid fasting are green tea, mint tea, tomato juice, cranberry juice and orange juice.  These are now available in large, medium or small sizes complete with a screw-cap pour spout, thanks to the new liquid packaging options.  This means that health nuts don’t have to stay at home and give up their lives in order to pursue their liquid fasts.

Digestion can be hard on the human system.  When our insides are constantly inundated with food, the large and small intestines have no way to rest from all the processing they’re required to do.  A liquid fast, even once every four to six months, is an excellent way to reduce the pressure on the internal systems.  It’s essential to find health food packaging options that preserve the necessary freshness and offer versatility to today’s busy consumers.