We’re all used to the traditional grains used for bread-making and cereal, like wheat, barley and oats.  These may be the old standby, but research shows that more obscure options may provide more in the way of vitamins and nutrients.  Food packaging pouches improve the quality of these super-grains by maintaining freshness and locking out moisture.

Did you know that the grain chia, used in the famous Chia Pet, is actually a great source of fibre and omega-3 fatty acids?  It doesn’t taste like much, but if you sprinkle a few tablespoons into your soups or stews, you’re benefitting your health.  Another super-grain is amaranth, commonly available in health food stores.  It has loads of calcium, fibre and low-fat protein.  And if your muscles are aching, try farro, a wheat substitute known for its high levels of vitamin B, which promotes muscle relaxation.  Just make sure all of these healthy carbs are contained in a convenient stand up pouch with a re-sealable zipper, so you are not compromising on their quality.

With the rise in Crohn’s Disease, gluten intolerance and other digestive disorders, it’s becoming obvious that the normal grains are not working for everybody.  So it pays to experiment and find other sources of protein, vitamins and carbohydrates.  Thanks to flexible food packaging, healthier selections are now available in a lighter, easier and more environmentally-friendly format.